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Welcome to your new home for delicious, yet good-for-you recipes. As your Boston-based gut health dietitian, I'm here to make health and wellness realistic, relatable, and holistic for you.

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Best Green Smoothie Recipe
Why is it that any time we go to grab a green smoothie it's just a gross blend of greens that turn out to taste like grass? This is my...
Sep 13, 2024
54 views
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Mint Strawberry Banana Smoothie
We are taking the plain ol' strawberry banana smoothie to the next level. This is my Mint Strawberry Banana Smoothie and you're going to...
May 28, 2024
86 views
0 comments


Orange Pomegranate Mocktail
We promise, this is the mocktail that doesn't taste just like juice. This Orange Pomegranate Mocktail is a perfect blend of tart, fizzy,...
Dec 11, 2023
144 views
0 comments


Pomegranate & Blackberry Mocktail
You can't do Eid without pomegranate. This is my Pomegranate & Blackberry Mocktail and it is truly delightful. I've had pomegranate...
Apr 21, 2023
225 views
0 comments


Cherry Cacao Smoothie
This is my always on hand, go-to smoothie, my Cherry Cacao Smoothie. This is one of the most delicious and nutritious smoothies I make...
Mar 25, 2023
235 views
0 comments


Middle Eastern Mint Lemonade
The OG of Arab non-alcoholic drinks, the Mint Lemonade. This is the most refreshing and most delightful you can make for yourself. It's...
Jul 16, 2022
11,100 views
1 comment


Spice Up Your Daily Coffee
Let me tell you one thing. Buying a Nespresso machine was the best investment of my life. I've saved money on coffee and get to enjoy...
Jan 3, 2021
183 views
0 comments


Spritzy Mango Mocktail
Are you not a big fan of alcohol or have been trying to cut alcohol out of your life? I present to you, the mocktail. When I was in Dubai...
Jan 2, 2021
120 views
0 comments


Healthy Green Ginger Smoothie
Another green smoothie, but with the healthiest spice on earth! GINGER. I promise, it won't taste spicy at all, it will give the smoothie...
Jan 2, 2021
97 views
0 comments


Coffee Almond and Date Protein Shake
I ran out of cold brew one morning and a great idea came to mind. I had an order from @dailyharvest come in and I had ordered coffee...
Jan 2, 2021
197 views
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Peachy Blueberry Banana Protein Shake
Let's not force ourselves to drink gross protein shakes just because we have to. Let's change our ways and make protein shakes taste...
Jan 2, 2021
79 views
0 comments


Turmeric, Lemon, Ginger Wellness Shots
You've entered the health nut world, where turmeric, lemon, and ginger are key ingredients to a healthy life! Turmeric is an Indian spice...
Jan 2, 2021
79 views
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