Adobo Chicken Enchilada Skillet
I fear this dinner is going to be the dinner you're going to crave all of fall and winter. This is my Adobo Chicken Enchilada Skillet,...
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Jasmin D
the RD
Because we have food at home
Welcome to your new home for delicious, easy recipes that won't take you too long to make. As your Boston-based dietitian, I'm here to make health and wellness realistic, relatable, and holistic for you.
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Sep 30
Roasted Salmon and Veggies Sheet-Pan Dinner
I'm a dietitian who wants you eating this Fall Roasted Salmon and Veggies Sheet Pan Dinner. Why? Because it's not only delicious and easy...
60 views0 comments
Jul 22
Ground Turkey Quinoa Taco Bowl
You're in the mood for tacos but also are in the mood to boost your fiber intake? This is the meal you're going to be making on repeat....
87 views0 comments
Jun 6
Shrimp Tacos with Avocado Slaw
These Shrimp & Avocado Slaw Tacos are what summer dreams are made of. At first, I wanted to just make the avocado slaw and have it with...
82 views0 comments
Jun 4
Easy Chicken Southwestern-Style Bowl
I'm welcoming you to my new series called, "We Have Food at Home" because we should learn to use up the food in our fridges before...
102 views0 comments
Apr 22
Blackened Shrimp & Pineapple Corn Salsa
Is it too early in the year for me to want a dinner like this? It's a summer-y recipe yes, but it's also just too good to wait! This is...
162 views0 comments
Apr 18
Ground Turkey and Black Bean Baked Sweet Potato
Whoever thought to stuff a potato in general, is a creative genius. This is my Ground Turkey and Black Bean Sweet Potato and she is loaded...
181 views0 comments
Mar 26
Middle Eastern Beef Pita Pockets (Arayes)
Arayes are an underrated Lebanese street food that everyone needs to have in their lives and what better way to celebrate National Pita...
311 views0 comments
Mar 21
Chicken Feta & Pesto Flatbread
Pesto is a spring ingredient, I don't know why I think this, may because it's green but this is why I made this Chicken Feta & Pesto...
165 views0 comments
Mar 14
Musakhan (Sumac Chicken & Caramelized Onion Wraps)
Shout out to the Palestinians for coming up with a delicious dinner recipe, Musakhan. Musakhan wraps can be made differently, but this is...
807 views0 comments
Mar 11
Moussaka (Cold Eggplant Lasagna)
The first recipe of the month of Ramadan and I'm going in full force with my favorite Middle Eastern recipe, Moussaka. I'll tell you one...
224 views0 comments
Feb 24
Warm Chicken & Brussels Nourish Bowl
Turning Fiber into 5 Flavorful Balanced Dinner Recipes Recipe # 5: Warm Chicken & Brussels Nourish Bowl The reason behind this series:...
186 views0 comments
Feb 22
Harissa Hummus Tofu Bowl
Turning Fiber into 5 Flavorful Balanced Dinner Recipes Recipe # 4: Harissa Hummus Tofu Bowl The reason behind this series: 95% of...
237 views0 comments
Feb 20
The Best Turkey Chili
Turning Fiber into 5 Flavorful Balanced Dinner Recipes Recipe # 3: The Best Turkey Chili The reason behind this series: 95% of Americans...
133 views0 comments
Feb 19
Halloumi Pita Pockets
Turning Fiber into 5 Flavorful Balanced Dinner Recipes Recipe # 2: Halloumi Pita Pockets The reason behind this series: 95% of Americans...
355 views0 comments
Feb 19
Lentil & Bulgur Bowl
Turning Fiber into 5 Flavorful Balanced Dinner Recipes Recipe #1: Lentil & Bulgur Bowl The reason behind this series: 95% of Americans do...
417 views0 comments
Feb 6
Fava Bean and Chickpea Bake
You all know that fava beans or foul medammas is my favorite Levantine meal, I can have it for breakfast, lunch, and dinner. But here's...
183 views0 comments
Jan 31
Easy Chipotle Chicken Fajita Bowl
Mark my words, this is going to be your dinner on repeat. Not only is it easy to make, but it's full of flavor and wholesome. I am...
140 views0 comments
Dec 21, 2023
Spicy Chicken & Veggie Stir Fry
Some nights we want to grab Chinese food but don't want to pay for it or drive to grab it, I get it. This is my Spicy Chicken & Veggie...
140 views0 comments
Dec 11, 2023
Creamy Turkey Pasta with Kale & Mushroom
This is the entree your dairy free friends are going to love you for, this is our Creamy Turkey Pasta with Kale & Mushroom. Can you...
440 views0 comments
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