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Welcome to your new home for delicious, yet good-for-you recipes. As your Boston-based gut health dietitian, I'm here to make health and wellness realistic, relatable, and holistic for you.
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My Go-To Pan Seared Chicken Breast
POV: It's a Sunday night and you're dreading work the next day. So, you do the smart thing and prep dinner for tomorrow night so future...
Nov 29, 2021
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Baked Acorn Squash Stuffed with Breaded Mac & Cheese
What's Thanksgiving without a homemade mac and cheese recipe? You guys always get healthy recipes from me and are probably wondering how...
Nov 24, 2021
62 views
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Spicy Chicken Fajitas
Chicken Fajitas done my way and you're going to love them. I made these for Sunday Night Football as the stuffing for tacos and they were...
Oct 22, 2021
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Shrimp Gigli Pasta with Fresh Parmigiano Reggiano
Jasmin really, another shrimp pasta dish? Yes. Because I am here to provide you guys with simple, go-to dinners that you can make for...
Oct 19, 2021
963 views
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Spicy Black Squid Ink Pasta in San Marzano Tomato and Mushroom Sauce Topped With Seared Scallops
I don't want to be cocky and say that this may be my best creation, but it is. I'm here to tell you that this IS going to be the tastiest...
Aug 31, 2021
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Broiled Salmon with Zhoug Sauce Served Over Brown Rice & Carrots
No joke, this meal probably would have cost $40 at a fancy restaurant. But, I just made it for more than less than half that price! You...
Aug 25, 2021
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Veggie Stuffed Zucchini Boats Topped With Manchego Cheese
My Morningstar Farms Veggie Crumbles are my go-to beef substitute and they always hit the spot. While they are actually vegan, I had to...
Jul 28, 2021
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Spinach and Parsley Pesto Pasta
So last night I was in the mood for pesto pasta and was going to remake my Jalapeño Arugula Pesto Pasta dish, but I ran out of basil. So...
Jun 3, 2021
168 views
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Baked Chicken Kabobs with Saffron Rice and Fattoush Salad
Want to make yourself a delicious and authentic Middle Eastern dinner? Then keep reading because THIS is the recipe you're going to want...
Apr 23, 2021
96 views
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Buffalo Chicken Stuffed Spaghetti Squash
If you've never tried spaghetti squash, this may be the way you need to try it then. Spaghetti squash is known to be a winter vegetable,...
Apr 9, 2021
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Sautéed Shrimp in Garlicky Tomato Sauce
It truly amazes me everyday how there are endless variations of dishes. Sure, I've made a shrimp pasta dinner before, but not like this!...
Apr 4, 2021
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Potato Lasagna with Vegan Chorizo Crumbles
I am dead serious when I say that I dreamt of this recipe. Several nights ago, I dreamt of turning potato slices into a potato lasagna....
Feb 27, 2021
63 views
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Baked Tofu Penne Pasta
The Infamous Tik Tok Baked Feta Pasta but Make it Tofu! Since I can’t have dairy for the most part I turned this baked feta pasta into a...
Feb 22, 2021
179 views
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Vegetarian Lasagna
This is a family favorite here at the Dieb residence and it’s time I shared it with you all. As a disclaimer: I made a vegetarian lasagna...
Feb 21, 2021
118 views
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Cajun Chicken Taco Bowl
As much as I love going to Chipotle and picking up a chicken bowl with heavy guac, I love making my own taco bowl at home where I know...
Feb 21, 2021
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Honey Maple Glazed Salmon and Broccoli On a Bed of Quinoa & Kale
When it comes to baking salmon, sometimes I find it quite difficult to really get that flavor soaked into the salmon. So, the best...
Feb 21, 2021
75 views
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Teriyaki Chicken Noodle Stir Fry
Now, I’m not perfect when it comes to making stir fry. There are so many Asian sauces to incorporate into cooking and I’m still trying to...
Feb 21, 2021
97 views
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Buffalo Chicken Stuffed Bell Peppers
If you love buffalo sauce as much as I do, you're going to want to try these stuffed bell peppers. They are not just spicy, flavorful,...
Feb 21, 2021
62 views
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Tofu Walnut Pesto Sauce on Chickpea Pasta
'I went through a long period of time where I couldn't stomach anything. During this time I would avoid any gassy foods like gluten,...
Feb 20, 2021
103 views
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Spicy Pepper Cauliflower Gnocchi
I want to thank Trader Joe for their cauliflower gnocchi. It's truly delicious and so easy to use. For my gluten free friends out here,...
Feb 20, 2021
127 views
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