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Welcome to your new home for delicious, yet good-for-you recipes. As your Boston-based gut health dietitian, I'm here to make health and wellness realistic, relatable, and holistic for you.
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Fall-Inspired Chicken & Veggie Rice Bowl
You loved my Chicken & Hummus Bowl, so I made you a Fall-Inspired Chicken & Veggie Rice Bowl. It's quite similar, but this time I used...
Oct 9, 2023
727 views
0 comments
Chicken & Hummus Bowl
Every time I want a high quality dinner but don't feel like cooking, this is the recipe I make, because it genuinely is that quick and...
Sep 11, 2023
3,327 views
0 comments
Spicy Mediterranean Chicken & Rice Bowl
I'm drooling over this chicken & rice bowl and you will too. This is my Spicy Mediterranean Chicken & Rice Bowl and it is going to be the...
Sep 4, 2023
723 views
0 comments
Harissa Chicken & Halloumi Nourish Bowl
I'm so annoyed that I haven't made this earlier in my life. This is my Harissa Chicken & Halloumi Nourish Bowl. You have a bed of arugula...
May 10, 2023
865 views
0 comments
Aleppo Pepper Chicken & Harissa Nourish Bowl
Who needs CAVA when you have your Aleppo Pepper Chicken & Harissa Nourish Bowl that your Average Arab Girl made just for you? If you've...
Jan 11, 2023
339 views
0 comments
Vegan Quinoa Bowl with Zaatar Tahini Dressing
Don't know what to do with the zaatar in your pantry? Make my Vegan Quinoa Bowl with Zaatar Tahini Dressing. This bowl is going to be...
Dec 28, 2022
722 views
0 comments
Balsamic Brussel Sprout & Apple Quinoa Bowl
The season of eating apples in every meal. This is my Balsamic Brussel Sprout & Apple Quinoa Bowl. It is a light and delicious salad my...
Oct 25, 2022
1,049 views
0 comments
Air Fried Harissa Salmon Bowl with a Lemon Garlic Tahini Dressing
I got two requests from you guys - more salmon recipes and more air fryer recipes, so here is my Air Fried Harissa Salmon Bowl with a...
Jul 11, 2022
328 views
0 comments
Cilantro Chicken Farro and Sweet Potato Bowl
Imagine this scenario: It's 7pm after you get out of work and you're deciding what to cook for dinner and your partner or roommate says,...
May 27, 2022
811 views
0 comments
Buffalo Chicken & Rice Bowl
Buffalo sauce is the answer to all of my problems. Who feels the same way? I love incorporating buffalo sauce into my meals because they...
May 3, 2022
554 views
0 comments
Chicken, Rice, & Chickpea Bowl with a Zaatar Lemon Dressing
You know what's so funny... I made this dinner with 3 different leftovers. I had the cucumber tomato salad from the night before, the...
Apr 22, 2022
2,652 views
0 comments
Vegan Potato & Chickpea Bowl with Tahini Dressing
I know I say this every week, but this IS the best bowl I've ever made and you're going to make it for yourself. The potatoes, broccoli,...
Apr 15, 2022
28,331 views
10 comments
Roasted Sweet Potato and Chickpea Kale Nourish Bowl With a Zaatar Tahini Dressing
Yes, those are sweet potatoes I carved into mini pumpkins for half an hour, not smiley face French fries. In the spirit of Halloween, I...
Oct 30, 2021
1,463 views
0 comments
Teriyaki Veggie Dumpling Nourish Bowl
Don't go thinking that I made these dumplings myself because I definitely did not. I want to thank the frozen section of Trader Joe's for...
Oct 7, 2021
295 views
0 comments
Vegan Seitan Chorizo Bowl
Fun fact: I grew up never eating any pork. I didn't even know what chorizo was until 3 years ago when I had vegan chorizo at a restaurant...
Aug 1, 2021
644 views
0 comments
Vegan Pomegranate Based Nourish Bowl
Not the nourish bowl you want, but the nourish bowl you NEED. This vegan pomegranate based nourish bowl is so flavorful and packed full...
Jun 10, 2021
200 views
0 comments
Super Green Vegan Nourish Bowl
This may be the greenest nourish bowl you'll ever see on your feed, but trust me it is so flavorful and you're going to want to save this...
Apr 25, 2021
130 views
0 comments
Shredded Chicken Breast on a Bed of Broccoli with Balsamic Glaze
The title is definitely a mouthful but I honestly can't describe it any other way! However, I do want to say this may be the most...
Mar 8, 2021
105 views
0 comments
Baked Eggplant and Chickpea Nourish Bowl with Creamy Tahini Dressing
Your girl is trying her hardest to improve her food photography skills. I have zero background in photography so I spend hours trying to...
Mar 1, 2021
594 views
0 comments
Chicken and Eggplant Mediterranean Bowl
I love this bowl because it's a great example on how to use your leftovers from a summer BBQ. If you have grilled chicken or grilled...
Feb 22, 2021
393 views
0 comments
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