Corn & Jalapeño Couscous Salad
It's giving cowboy caviar vibes, but with pearled couscous instead. This is my Corn & Jalapeño Couscous Salad, and it is truly...
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Jasmin D
the RD
Because we have food at home
Welcome to your new home for delicious, easy recipes that won't take you too long to make. As your Boston-based dietitian, I'm here to make health and wellness realistic, relatable, and holistic for you.
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May 3, 2023
Beluga Lentil Salad with Mixed Herb Dressing
Someone please make this today. Just one of you. Because it's seriously the best salad I've ever made and I don't know where to go from...
1,121 views0 comments
Apr 16, 2023
Balela Salad
I can't lie, this is the #1 legume-based salad I've ever made and I'm ecstatic for you to try it yourself. Balela means "cooked...
787 views0 comments
Apr 3, 2023
Olive & Artichoke Pasta Salad
You know that can of artichokes that's sitting in your pantry because you thought you'd use it but have no idea how to? Here is what...
3,071 views0 comments
Mar 16, 2023
Bulgur & Feta Kale Salad
This is the salad I'm welcoming spring with. This is my Bulgur & Feta Kale Salad, and let me say she is light, fresh, and delicious. When...
210 views0 comments
Jan 19, 2023
Smoked Salmon Salad with Dijon Lemon Dressing
This may be a summery salad but it was just too good to pass up this winter. This is my Smoked Salmon Salad with Dijon Lemon Dressing....
79 views0 comments
Dec 19, 2022
Lentil Salad with Pomegranate
For my vegan, gluten free, dairy free friends this is going to be the salad on repeat for you this winter. Not only is it delicious, but...
334 views0 comments
Dec 9, 2022
Quinoa Brussels Sprouts Beets Salad
Do you agree that there are salads that are more summer-y and salads that are more winter-y.? This salad gives me all the snowy day vibes...
258 views0 comments
Oct 6, 2022
Beet & Chickpea Kale Salad with Havarti
Once fall hits us, I feel like all we want are more soups and less salads. We want heart warming foods, which is understandable. But, I...
391 views0 comments
Aug 13, 2022
Chicken & Burrata Based Salad
The perfect salad does not exi-. I was in the middle of studying the digestive system when I realized I needed to work on my own and feed...
182 views0 comments
Jul 25, 2022
Classic Cucumber & Tomato Salad
I'm all about providing you guys with the simplest recipes that you can incorporate into your daily lives. This Classic Cucumber & Tomato...
339 views0 comments
Jul 21, 2022
Authentic Tabbouleh
Yes, I know your hand basically falls off after chopping all of this parsley but the end result is BEYOND worth it. Tabbuleh is a...
274 views0 comments
Jul 13, 2022
Corn Salad with Soy
I've gotten requests for a very refreshing and light salad that people could meal prep, and this Corn Salad with Soy is going to become...
230 views0 comments
Jun 26, 2022
Latin Inspired Quinoa Salad
Quinoa, kidney beans, red onion, serrano pepper, avocado, cotija cheese, cilantro, & lime - all delicious ingredients you'd find in Latin...
969 views0 comments
Jun 17, 2022
Arugula Parmesan Salad
You know when you go to your favorite Italian restaurant and you order a pasta but want a good side salad as well? This is the vibe when...
125 views0 comments
Jun 14, 2022
Eggplant & Chickpea Salad With a Parmesan Dressing
Another day, another fresh & summery salad. I present you with my Eggplant & Chickpea Salad With a Parmesan Dressing. I feel like...
506 views0 comments
Jun 7, 2022
Fresh & Summery Chicken Salad
"Jasmin! Let's go out for lunch sometime!?" Me: "Want to come over instead and I can make you a delicious, summery salad instead?" I made...
264 views0 comments
May 23, 2022
Halloumi Pomegranate & Mint Salad
The perfect vegetarian salad doesn't exi --. I heard someone in my nutrition class one time say how she's a vegetarian but feels like...
1,071 views0 comments
May 20, 2022
Spicy Dijon Chickpea Salad
Summer is just around the corner and we are going to be too busy socializing with friends and family to be spending endless hours in the...
473 views0 comments
May 13, 2022
Mixed Greens with Jalapeño Tuna
I get so annoyed when I take the first bite of a delicious recipe, but I can't get the picture to show how GOOD it is. This Mixed Greens...
332 views0 comments
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