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Welcome to your new home for delicious, yet good-for-you recipes. As your Boston-based gut health dietitian, I'm here to make health and wellness realistic, relatable, and holistic for you.
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Chicken Avocado Salad with Homemade Croutons
Like I said, this is caesar salad's hot second cousin - they're kinda related but not too similar. This Chicken Avocado Salad is so...
Jul 21, 2023
85 views
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Summer Chopped Shrimp & Mango Salad
Shrimp, mango, cilantro, and avocado all belong in summer salads, so I had to combine these flavors into one beautiful, delicious salad....
Jul 10, 2023
118 views
0 comments
Cucumber Avocado Salad
Anytime you're struggling to fit veggies into a meal, I always suggest opting for an easy side salad like this. This Cucumber Avocado...
Jun 23, 2023
117 views
0 comments
Corn & Jalapeño Couscous Salad
It's giving cowboy caviar vibes, but with pearled couscous instead. This is my Corn & Jalapeño Couscous Salad, and it is truly...
May 11, 2023
174 views
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Beluga Lentil Salad with Mixed Herb Dressing
Someone please make this today. Just one of you. Because it's seriously the best salad I've ever made and I don't know where to go from...
May 3, 2023
1,127 views
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Balela Salad
I can't lie, this is the #1 legume-based salad I've ever made and I'm ecstatic for you to try it yourself. Balela means "cooked...
Apr 16, 2023
803 views
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Olive & Artichoke Pasta Salad
You know that can of artichokes that's sitting in your pantry because you thought you'd use it but have no idea how to? Here is what...
Apr 3, 2023
3,097 views
0 comments
Bulgur & Feta Kale Salad
This is the salad I'm welcoming spring with. This is my Bulgur & Feta Kale Salad, and let me say she is light, fresh, and delicious. When...
Mar 16, 2023
213 views
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Smoked Salmon Salad with Dijon Lemon Dressing
This may be a summery salad but it was just too good to pass up this winter. This is my Smoked Salmon Salad with Dijon Lemon Dressing....
Jan 19, 2023
82 views
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Lentil Salad with Pomegranate
For my vegan, gluten free, dairy free friends this is going to be the salad on repeat for you this winter. Not only is it delicious, but...
Dec 19, 2022
373 views
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Quinoa Brussels Sprouts Beets Salad
Do you agree that there are salads that are more summer-y and salads that are more winter-y.? This salad gives me all the snowy day vibes...
Dec 9, 2022
269 views
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Beet & Chickpea Kale Salad with Havarti
Once fall hits us, I feel like all we want are more soups and less salads. We want heart warming foods, which is understandable. But, I...
Oct 6, 2022
407 views
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Chicken & Burrata Based Salad
The perfect salad does not exi-. I was in the middle of studying the digestive system when I realized I needed to work on my own and feed...
Aug 13, 2022
182 views
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Classic Cucumber & Tomato Salad
I'm all about providing you guys with the simplest recipes that you can incorporate into your daily lives. This Classic Cucumber & Tomato...
Jul 25, 2022
339 views
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Authentic Tabbouleh
Yes, I know your hand basically falls off after chopping all of this parsley but the end result is BEYOND worth it. Tabbuleh is a...
Jul 21, 2022
356 views
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Corn Salad with Soy
I've gotten requests for a very refreshing and light salad that people could meal prep, and this Corn Salad with Soy is going to become...
Jul 13, 2022
230 views
0 comments
Latin Inspired Quinoa Salad
Quinoa, kidney beans, red onion, serrano pepper, avocado, cotija cheese, cilantro, & lime - all delicious ingredients you'd find in Latin...
Jun 26, 2022
980 views
0 comments
Arugula Parmesan Salad
You know when you go to your favorite Italian restaurant and you order a pasta but want a good side salad as well? This is the vibe when...
Jun 17, 2022
130 views
0 comments
Eggplant & Chickpea Salad With a Parmesan Dressing
Another day, another fresh & summery salad. I present you with my Eggplant & Chickpea Salad With a Parmesan Dressing. I feel like...
Jun 14, 2022
512 views
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Fresh & Summery Chicken Salad
"Jasmin! Let's go out for lunch sometime!?" Me: "Want to come over instead and I can make you a delicious, summery salad instead?" I made...
Jun 7, 2022
269 views
0 comments
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