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Welcome to your new home for delicious, yet good-for-you recipes. As your Boston-based gut health dietitian, I'm here to make health and wellness realistic, relatable, and holistic for you.

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Healthy Cowboy Caviar
I think people tend to believe that eating vegetables and enjoying their lives are mutually exclusive events. I promise you, as a...
Aug 6, 2024
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Everything-But-The-Kitchen-Sink Tuna Dip
I'm welcoming you to my new series called, "We Have Food at Home" because we should learn to use up the food in our fridges before...
Jul 17, 2024
295 views
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Authentic Baba Ghannoush
Can we give hummus a break? He hasn't take a shift off in years and it's time baba ghannoush starts helping out. Baba Ghannoush is a...
Apr 13, 2023
574 views
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Pico de Gallo
I think one of the best taco stuffing/side dish is pico de gallo. Pico de Gallo is a classic Mexican tomato dip that adds a fresh taste...
Sep 3, 2022
334 views
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Authentic Syrian Hummus
THE recipe everyone is going to save for themselves - Authentic Syrian Hummus. I’ve posted this recipe before but I repost it once a year...
Aug 26, 2022
9,729 views
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Cherry Tomato Labneh Dip
THE dip of the year. There I said it. It will not get better than this. This Cherry Tomato Labneh Dip is my favorite dip I've ever made...
Jul 14, 2022
2,386 views
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Mohammara (Roasted Red Pepper Dip)
If I could eat only Middle Eastern dips for the rest of my life, just give me some pita bread to go with it and I will be content. Today...
Jun 24, 2022
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Black Bean Dip with Zhoug Sauce
Well, you know what time of the year it is. It's football season, baby and it's time to whip out your cooking skills to make this...
Sep 8, 2021
87 views
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Mutabbal aka Middle Eastern Eggplant Dip
This is not baba gannoush, but mutabbal. Both are eggplant dips, but one is made of tahini and greek yogurt and the other is made with...
Apr 16, 2021
158 views
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Dairy Free Spinach and Artichoke Dip
I may have created the most delicious dairy free dip you'll ever have. Okay, I may be exaggerating but seriously, I'm so proud of this....
Mar 19, 2021
64 views
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Spicy Guacamole
Because every single person should have a delicious recipe for a homemade guacamole! If you like your food spicy, then this specific...
Feb 18, 2021
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Roasted Red Pepper Hummus
In the Dieb household we don’t have store bought hummus, we make everything from scratch! I was bored of the classic hummus so I made...
Feb 16, 2021
35 views
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Kalamata Olive Tapenade
You want to impress someone coming over your place for lunch or dinner? Make this tapenade and show off your cooking skills. You can...
Jan 21, 2021
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