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Welcome to your new home for delicious, yet good-for-you recipes. As your Boston-based gut health dietitian, I'm here to make health and wellness realistic, relatable, and holistic for you.

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Apple & Onion Salsa
This Apple & Onion Salsa is fresh, flavorful, and ready in just 10 minutes—no cooking required! Simply chop, mix, and enjoy. The crisp...
Mar 22
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Cozy Cilantro & Lemon Butter Beans
I’m a dietitian here to tell you that there’s a reason these are called butter beans. Imagine this, send yourself back to when you were a...
Nov 5, 2024
116 views
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Parmesan Delicata Squash Fries
No need to Uber Eats some fries, make these yourself with all of the ingredients you already have at home! These are my Parmesan Delicata...
Oct 28, 2024
77 views
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Lemon Pepper & Garlic Chicken Wings
All of my friends who need to follow a dairy free and/or a gluten free diet and want to enjoy a good wing these are for you. These are my...
Mar 29, 2024
172 views
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Crispy Artichokes with Greek Yogurt Herb Dip
I don't know if Jenn will agree with me, but I think this recipe was my favorite out of all five recipes on our holiday dinner menu....
Dec 11, 2023
295 views
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Christmas Charcuterie Board
The perfect way to ring in Christmas is with a Christmas CharcuterTREE board. I bought this Christmas tree shaped board and the Christmas...
Dec 6, 2023
44 views
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Balsamic Bruschetta
The easiest appetizer you can make in a hurry, this is my Balsamic Bruschetta. If you're a balsamic fan, this recipe is for you. It's a...
Dec 6, 2023
38 views
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Sumac Marinated Onions
You're probably saying to yourself, "why is Jasmin writing a recipe for a big bowl of red onions...?" You know why? Because they are...
Nov 29, 2023
357 views
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Zaatar Pull Apart Muffins
This year I am unfortunately not having a large Thanksgiving get together, but I do have my parents and sister and that's what matters!...
Nov 22, 2023
96 views
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Vegetarian Sweet Potato Nachos
Whoever thought of sweet potato nachos deserves an award because this is a delicious excuse for me to have nachos for dinner. These are...
Sep 26, 2023
192 views
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Zaatar Cauliflower Bites with Whipped Feta Dip
It's football season, it's fall, it's TIME for delicious & heartwarming apps! These are my Zaatar Cauliflower Bites with a Whipped Feta...
Sep 14, 2023
393 views
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Zaalouk (Moroccan Eggplant Dip)
This Moroccan Eggplant Dip has been the best thing I've made in awhile and I'm so excited for you guys to give it a try. The fact that...
Aug 22, 2023
821 views
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Hot Honey Tahini Glazed Carrots
Today, I present to you, my Hot Honey Tahini Glazed Carrots. These carrots are delectable and so heartwarming. I included them in my...
Apr 18, 2023
289 views
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Middle Eastern Inspired Charcuterie Board
Have you ever seen a charcuterie board with no cheese on it? No? Well here is my Middle Eastern Inspired Charcuterie Board in perfect...
Apr 11, 2023
417 views
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Spicy Potatoes (Lebanese Spicy Potatoes)
These keep me going - these are Batata Harra, or "spicy potatoes" in Arabic. Batata Harra originated in the Levant region of the Middle...
Feb 13, 2023
185 views
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Easy Pan Fried Halloumi Cheese
Halloumi cheese may be the one Syrian cheese that I could not live without and I don't want you to either. If you've never heard of...
Feb 9, 2023
99 views
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Grape Goat Cheese Crostinis
The perfect winter holiday appetizer to make for your friends and family. These are my Grape Goat Cheese Crostinis. You're going to need...
Dec 21, 2022
24 views
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Sweet Potato Marshmallow Toasts
I created Sweet Potato Marshmallow Toasts because I have free will. Thanksgiving is officially tomorrow and I had to send you on your way...
Nov 23, 2022
94 views
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Cheesy Delicata Squash Bake with Tahini
Who would have though that parmesan and tahini would go together SO well. This is my Cheesy Delicata Squash Bake with Tahini....
Nov 18, 2022
87 views
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Balsamic Honey-Nut Squash with Pomegranate
Yes, this is served on a platter of kale, but it's really only for aesthetics! I want this Balsamic Honey-Nut Squash with Pomegranate to...
Nov 10, 2022
418 views
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