Food and Holistic Wellness | Average Arab Girl

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Jasmin D
the RD

Because we have food at home

Welcome to your new home for delicious, easy recipes that won't take you too long to make. As your Boston-based dietitian, I'm here to make health and wellness realistic, relatable, and holistic for you.

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Jan 19, 2022

Easy 30 Minute Chickpea & Kidney Bean Pasta Salad

Back at it again with the third meal prep idea for you this week to save and make. This is my Easy 30 Minute Chickpea & Kidney Bean ...

Jan 18, 2022

Baked Chicken Breast Over Mediterranean Style Arugula Salad

Another perfect lunch meal prep idea for you all to save and prep for a week of school or work. This one is going to make your classmates...

Jan 17, 2022

Vegan Buffalo Chickpea & Quinoa Salad

Okay, I promised you guys a series of meal "preppable" recipes, and you know I always pull through. Whether you want to make this for...

Jasmin D the RD

& don't forget to subscribe

Jasmin D
the RD