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Writer's pictureitsjdieb

Best Green Smoothie Recipe

Updated: Sep 16


Why is it that any time we go to grab a green smoothie it's just a gross blend of greens that turn out to taste like grass? This is my perfected green smoothie and I'm so excited for you to try it out.


Yields: 1

Portion: 1 smoothie


Prep Time: 2 minutes

Total Time: 5 minutes


This recipe is dairy free, gluten free, and vegan.

 

Ingredients:

1 cup of coconut water

2 cups of spinach

1 banana

1 peeled cucumber

Juice of 1 lemon

Juice of ½ lime

1 cup frozen mango

1 tbsp hemp seeds

1 scoop Vital Proteins powder

 

Instructions:

1. Prep: have the cucumber peeled & chopped in four, the 1 lemon squeezed, the ½ lime squeezed, the spinach washed and dried, and the frozen mango out of the freezer.


2. Blend: add in coconut water. Add in the 2 cups of spinach, and blend. Add in the banana, sliced cucumbers, hemp seeds, lemon, lime, and protein powder. Blend. Add the frozen mango. Blend.


3. Serve: pour and enjoy!


I hope you love this recipe as much as I did, so if you do, please leave me a comment and/or give this recipe a rating! I always read through my suggestions and comments, so please let me know your thoughts. If you have any questions you can feel free to DM me here or through Instagram. Speaking of Instagram - please tag me in all of your creations! I love seeing how the recipes come out and seeing how talented you all are. Sending my love.


xoxo,

Jasmin D the RD

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