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Chai and Flax Oats

Updated: Aug 27


Hands down, the tastiest, warmest oatmeal bowl I’ve ever made. It's a very sweet, but healthy bowl of oats! You can't go wrong with this one. If you enjoy the taste of chai, then this is for you.


Yields: 1

Portion: 1 bowl


Prep time: 10 minutes

Total time: 15 minutes


This recipe is dairy free, gluten free, and vegan.

 

Ingredients:

Base:

1 cup of almond milk

1 chai tea bag (you can do 2 tea bags if you really love the taste of chai)

¾ cup of oats

Dash of almond extract

1 TSP of brown sugar

1 TBSP of ground flax

1 TBS of almond butter

Toppings:

Blueberries

Banana

Strawberries

Dark chocolate granola (I use Good and Gather)

Chia seeds

Sprinkle of cinnamon

 

Instructions:

1. In a pot, warm up 1 cup of almond milk and add in one chai tea bag. Once the milk steams add in ¾ cup of oats and stir well.


2. Before the oats harden, add in a dash of almond extract, 1 TSP of brown sugar, 1 TBSP of ground flax, and 1 TBSP of almond butter. Stir very well, remove the tea bag, and place in a bowl.


3. Add your desired toppings. I added: blueberries, 1 banana, 3 strawberries, dark chocolate granola, chia seeds, and a sprinkle of cinnamon! Enjoy!


I hope you love this recipe as much as I did, so if you do, please leave me a comment and/or give this recipe a rating! I always read through my suggestions and comments, so please let me know your thoughts. If you have any questions you can feel free to DM me here or through Instagram. Speaking of Instagram - please tag me in all of your creations! I love seeing how the recipes come out and seeing how talented you all are. Sending my love.


xoxo,

Jasmin D the RD


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