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Chocolate Chaga Protein Smoothie Bowl

Updated: Sep 12, 2023


Who said you couldn’t have chocolate for breakfast? Remember, health can be and IS delicious. This is my Chocolate Chaga Protein Smoothie bowl that I made on repeat this past summer. If you've never heard of chaga, it's a very nutritious type of mushroom that serves as a healthy substitute for caffeine. It also contains a variety of health benefits such as blood sugar regulation, fighting inflammation, reducing blood pressure, and alleviating arthritis! You can even get your daily source of vitamin D, iron, magnesium, potassium, manganese, and calcium! So, I highly suggest incorporating chaga into your diet somehow. The way I did was by adding a Daily Harvest chaga chocolate coffee pod into my smoothie bowl! It was quick and easy, and you can do it too! So, let's get to the recipe, shall we?


Yields: 1

Prep time: 1 minute

Total time: 5 minutes


This recipe is dairy free, gluten free, vegetarian, and vegan.

 

Ingredients:

Base:

1 frozen banana

¾-1 cup of frozen cauliflower

1 @dailyharvest chaga chocolate coffee pod

1 scoop of vanilla protein powder ( I used Vega Protein)

½ cup of oat milk (any nut milk works)

A dash of nutmeg

A dash of cinnamon


Toppings:

Strawberries

Raspberries

1 TSP of chia seeds

 

Instructions:

1. Add the ingredients into the blender.

2. Blend until it’s a creamy, thick consistency. My blender came with a tamper so I removed the middle lid and used the tamper to move the smoothie around as it was blending.

⁣3. Top with strawberries, raspberries, and chia seeds.

4. Enjoy!

I hope you love this recipe as much as I did, so if you do, please leave me a comment and/or give this recipe a rating! I always read through my suggestions and comments, so please let me know your thoughts. If you have any questions you can feel free to DM me here or through Instagram. Speaking of Instagram - please tag me in all of your creations! I love seeing how the recipes come out and seeing how talented you all are. Sending my love.


xoxo,

Jasmin D the RD

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