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Writer's pictureitsjdieb

Fig, Apple, and Pomegranate Fall Salad

Updated: Sep 21


My biggest tip to you all is to enjoy fruits and vegetables that are in season! When I made this salad it was during the month of October, which is when figs, apples, and pomegranates are all in season. They tasted so delicious and flavorful and I just had to incorporate them into a salad somehow. If you love all three of these fruits, I highly recommend trying this salad out. Also: I recommend having a source of protein next to this salad. Could be tofu, chicken, tuna, salmon, etc. The salad has very little! Let’s get to this recipe shall we?


Yields: 1 salad

Prep time: 10 minutes

Total time: 15 minutes


This recipe is dairy free, gluten free, and vegan.

 

Ingredients:

4 figs chopped in quarters (black or green)

½ a thinly sliced Macintosh Apple

¼ cup of pomegranate seeds

6 heads of lettuce chopped thinly

½ cup of chopped in half walnuts

1 finely diced cucumber

Extra virgin olive oil

½ lemon

1 1/2 tsp of pomegranate molasses diluted with ½ tsp of water

Salt, black pepper, thyme, oregano

 

Instructions:⁣

1. First, grab a bowl. Chop and prepare all ingredients and add to the bowl.


2. Now for the dressing: mix in 3 TBSPs of olive oil into a small bowl after diluting the pomegranate molasses. Squeeze in lemon, add the salt, black pepper, oregano, and thyme.


3. Mix well and pour onto the salad. Enjoy!

I hope you love this recipe as much as I did, so if you do, please leave me a comment and/or give this recipe a rating! I always read through my suggestions and comments, so please let me know your thoughts. If you have any questions you can feel free to DM me here or through Instagram. Speaking of Instagram - please tag me in all of your creations! I love seeing how the recipes come out and seeing how talented you all are. Sending my love.


xoxo,

Jasmin D the RD

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