Another green smoothie, but with the healthiest spice on earth! GINGER. I promise, it won't taste spicy at all, it will give the smoothie a very citrus-y flavor. I prefer green smoothies over green juices because you get more dietary fiber out of them and once you juice veggies/fruits you lose the vitamins and minerals those foods have. Whole is better! Eating veggies/fruits whole is also better but green smoothies are good just to get those foods into your body quicker!So let's get to it shall we?
Yields: 1
Prep time: 2 minutes
Total time: 5 minutes
This recipe is dairy free, gluten free, vegetarian, and vegan.
Ingredients:
1 cup of coconut water
3 cups of spinach
1 banana
1 TBSP shredded ginger
1 celery stalk
1 cucumber
Instructions:
1. First, wash your celery stalk, spinach, and ginger thoroughly.
2. Grab your blender and add your coconut water and 3 cups of spinach. Blend.
3. Next, add the rest of the ingredients and blend.
4. Enjoy!
I hope you love this recipe as much as I did, so if you do, please leave me a comment and/or give this recipe a rating! I always read through my suggestions and comments, so please let me know your thoughts. If you have any questions you can feel free to DM me here or through Instagram. Speaking of Instagram - please tag me in all of your creations! I love seeing how the recipes come out and seeing how talented you all are. Sending my love.
xoxo,
Jasmin D the RD
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