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Beverages

From lattes, to smoothies, to wellness shots, to mock-tails, I provide you with healthy options to beverages that are low in sugar and nourishing for your soul.

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Smoothie Bowls

A smoothie but make it into a bowl? 

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Breakfast

Who knew there were numerous ways to enjoy eggs in the morning? Here I provide you with countless breakfast recipes from eggs, to oats, to toasts, to yogurts, and more.  

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Snacks

I'm giving you delicious snack inspo so you don't grab that bag of chips out of your pantry. These will actually satisfy that craving.  

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Soups

Because soups aren't just for when we're sick. 

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Nourish Bowls

More than just a salad! Nourish bowls tend to have a quinoa base and I've come up with a variety of bowls that you can enjoy for lunch or dinner. 

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Salads

There is no such thing as a boring salad, let me show you why!

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Sandwiches

& Toasts

This category is simply a shout out to bread. 

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Dinner

You'll never get bored of your dinners again!

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Desserts

I promise you that you can be healthy and eat desserts at the same time! A balanced life is a happy life. 

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Starters & Sides

For when you're having guests over and need a good side dish, or just need something on the *side*

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Sauces & Dips

Because life means nothing without a good dip. 

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