Kabocha is an amazing source of beta-carotene which is key for healthy skin, nails, eyes, and immunity. I combined it with lentils and made a protein rich soup.
This is my Turmeric Lentil & Vegetable Soup and it is delectable. This is the kind of soup that your grandma would force feed you when you're sick with a cold or flu and for a good reason.
Not only is it an easy recipe, but it's flavorful and very wholesome. I added herbs like parsley, basil, thyme, and oregano to add more fresh flavor and to give it more of a cozy-meal-vibe.
This Turkey Chili recipe has the fiber, but also has the protein and healthy fats that our bodies need from a meal. It's balanced and it's so flavorful.
Focus on nutrients and health benefits more than calories and trust me, your body will do the rest of the work. This soup is incredibly delicious, so if you want a new and spicy soup in your life, keep reading.
The soup consists of zucchini, squash, black beans, kidney beans, elbow pasta, tomato, and nutmeg. The flavors are wonderful together and you're going to want to eat this everyday!
Red Pepper Tomato Soup with a Grilled Cheese Sandwich
The tomato soup and grilled cheese combo of your dreams. When I dipped my cheesy, toasted sourdough into my spicy, red pepper tomato soup, I genuinely felt like I was in heaven.
Hear me out, I know Swiss chard may not be everyone's cup of tea since it is a bitter green, but once it's steamed or sautéed it turns into a delicious, mild, & sweet green that tastes similar to spinach.
Honeynut Squash Tomato Soup with Harissa Grilled Cheese
The tomato soup is no plain tomato soup, it has garlic, onion, fresh basil, and honeynut squash. Instead of butternut squash, I tried using honeynut squash for a sweeter flavor.